Hello Everyone
The Seasons are changing
Autumn has reached its peak now, the harvest is all gathered in. The days are getting shorter and Winter is almost upon us. We return once again to the reflective spiritual realms inside ourselves, for regeneration of the Spirit, rest, and contact with our inner wisdom....Review and assimilate what you have learned in the active phase of the year’s cycle. Prepare yourself for the new year ahead. Nurture your visions, dreams, ideas and direction, so that they may incubate in the dark winter months ready for when thhe active phase begins again. Glenny Kindred
I attended a wonderful workshop with Dina Cohen about the clocks turning back and the changing of seasons. I wanted to share the notion with you that Winter is not a bad thing. Animals hibernate, the leaves fall off the trees and the energy is drawn in to the core. It is time for us to slow down, after the activity of Summer, look within, and plant the seeds ready for regeneration in Spring.
New classes to Bliss Yoga Norwich
Exciting News!!! I am teaching in a new location in Norwich
The Complementary Health Care Clinic. It is located at 34 Exchange Street, Norwich on the upper floor. If you hold a multi class pass, you can also use it at one of my classes here.
Tuesday 12:30 - 1:30pm
Thursday 5:00 - 6:00pm
Saturday classes
My next Saturday class is 15 November 2008 10:30-12:00pm at the Yoga Room, 41a All Saints Green, Norwich. It would be wonderful to see you there.
A date for the diary
Only 7 weeks of Yoga left this year! Scary, I know! My last Yoga class of 2008 will be on 17 December. Yoga classes for 2009 start on 7 January. It seems a long way off at the moment so dont worry I will remind you again nearer the time.
The end of an era
The Yoga Room will not be opening in 2009. However, no need to panic! Wednesday lunchtime classes will continue in a new Location. We will be moving to and sharing the space at Rapid Defence 113 Ber Street (just around the corner from The Yoga Room) . Unfortunately the Friday evening class will not continue in 2009, so why not take the opportunity while you can to soak up Friday evening yoga - what a fabulous way to start the weekend!
Watch this space for further developments.
