What a lovely end to the summer term I have had. The Yoga for the Seasons workshop with Rachel Zinman was truely amazing. It was so lovely for me to practice an ISHTA class and spend some wonderful time with my teacher. Thank you to those that joined us for the workshop and Kirtan. Each one of you made it a very special event and what a wonderful shared lunch we had, thank you. I have invited Rachel to join us again next year and she has accepted so watch this space for further information.
Classes return at the end of August.
Catton - August 31
Pregnancy Yoga - August 24
Baby Yoga - August 25
Inner Space - September 5
This year I am running a charity event for Yoga Gives Back. Yoga Gives Back is a non-profit organization dedicated to raising awareness and funds in order to alleviate poverty in India. Through micro financing, Yoga Gives Back began supporting micro credit programs who lend small loans to women who are otherwise excluded from the conventional banking and financial systems.
In 2010, exploring a way to get direct help to the poorest, YGB developed "Sister Aid" programs to fund education, vocational training on a personal basis, and micro credit programs. Please check out the Youtube channel for further information. http://www.youtube.
If this speaks out to you, you can support it by coming along to this class that will be taught by Jessica at Chapel Field Gardens on 10 September. Class will be by donation and all monies will be going to this charity.
The next Baby Yoga course commences August 25. If your baby is 6 weeks to aproximately 10 months (crawling) then you can come along and learn rhymes and songs, gently yoga moves for both you and your baby. Helps with baby's digestion, sleep, co-ordination and development. Helps mother get back in touch with both breath and body. Have fun with your baby and get fit too!! Classes are held at the Baptist Church Hall on the corner of Mousehold Avenue and Silver Road 1:30pm to 2:45pm. Please email Jessica to book your space.
I am also hosting a workshop with Lisa Sanfillippo and Jason Kalidas in November. Lisa is an Anusara teacher from London, Jason is an amazing musician. Full details to follow shortly.
Have a lovely summer, may the sun shine brightly.
Much love
Jessica
